Yoga Teacher, Meditation Guide,
Diane is a passionate Yoga Teacher bringing yoga accessible to more people.
In her classes, she loves to combine creative sequencing, a spirit of playfulness and dance (from her years of a figure-skater) and a dose of inspiration to help you deepen your practice. She offers help to others with use of adjustments in her practice and encourages growth of the physical and spiritual self, so once you step off the mat you feel refreshed, nourished and balanced.
Her teaching draws on several types of yoga drawn on Hatha, Vinyasa style also blending with the nature of the seasons, that uses movement and breath to help students find stillness and focus.
Yoga has been a part of her life since 2015 under the support of fellow teachers Steph Wall, Taylor Harkness, Jenny Clark, Natalie Rousseau, Jambo Throng, Claire Davidson, Sue Wood, Julie Hanson, Rosie Lawson, Karen Naismith, Marit Akintewe.
She offers classes In Person and Online, 1to1 and community classes in the East Kilbride area. If any of these are of interest to you, she would love to hear from you.
200hr Seasonal Yoga Teacher Training, Livingston and Glasgow, Scotland
10hr Guiding with Confidence; Adapting your yoga teaching to welcome pregnant students, Mellow Mummas Scotland